Blogs
Across cities and across the globe, many are now preferring cycling as a mode of transport to move about, whether it is to go to work, daily chores or exercise. The drastic drop in carrying capacity of passengers due to...
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With the closure of gyms during the COVID-19 pandemic, many have turned to running as a regular form of cardio exercise. While it is a good way to keep fit, running excessively without proper form can lead to injuries. One possible...
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Your body can be a difficult egg to crack sometimes. After all, we use our bodies a lot, and we depend on each and every bone and muscle there. But sometimes, our body might fight back and give us a...
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Although we all live busy lives, it’s always important to return back to the one thing that gives us the energy to keep going – our health. One of the best ways to properly maintain your health, even during life’s...
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One of the biggest health hazards in today’s times is smoking. It is no news that smoking has been proven to cause life-threatening health issues such as lung cancer, heart disease, COPD, asthma and low-birth weight in babies. According to...
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