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Are you suffering from neck pain at work? Faulty sitting postures at office desks often give rise to neck pain. Some days they are light, while other days get worse. However, if neck pain at work persists for long and...
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Do you suffer from back pain after sitting for long? Is it chronic pain? If so, you must take steps to cure it. Back pain usually arises from prolonged sitting or lying. A person suffering from back pain finds it...
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Sedentary life is never harmless. A prolonged sedentary lifestyle is a threat to our health and increases the mortality rate. An inactive lifestyle involves sitting for long hours with very little or no exercise and less movement. As a result,...
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Are you glued to your office desk? Do you have neck pain and back pain while working? It’s time to take a step back and think “why?” Desk jobs do not provide much scope for any physical activity. They mostly...
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Since the onset of the COVID-19 pandemic, the number of work-from-home jobs has been on the rise. Though working from home has many advantages, it has led to a sedentary life. People have become less fresh and active. With more...
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