Blogs
Tennis Elbow V/S Golfer's Elbow- Which is which? Tennis Elbow and Golfer’s Elbow basically resonate with sport injuries. However, even if you haven’t indulged in these sports ever, it's possible to suffer from these two very common typical sports injuries....
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With the festive week of Diwali around the corner, markets are swamped with festive sweets, fancy lights, diyas and of course crackers! It is one of our biggest festivities that brings us immense happiness and fun. Diwali means having a...
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If you have a desk job, it means you have a sedentary lifestyle, and it is devoid of any physical activity. Prolonged sitting in a place gives rise to health issues like diabetes and heart problems. Sitting for long is...
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Do you find yourself stuck in a sedentary life and don’t know how to be more active? Here is the ultimate guide to combat your sedentary life effectively in no time. Most of us have a sedentary life, which is...
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If you have a sedentary lifestyle, you are less likely to have any physical activity throughout the day. Today, most of us have sedentary lifestyles because of our jobs. We keep on sitting at our desks for long hours which...
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