Blogs
Are you looking for a new Yoga Mat? If so, choose the best-fitting mat to set the right tone for your yoga practice. But with the sheer number of options, this is easier said than done. Thankfully, we've got some...
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One out of five middle-aged individuals face chronic pain in their ankles. It is a natural enough condition considering your ankle supports your entire body weight as well as helps you stand and move around. The ankle is susceptible to...
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Health is True wealth. A healthy body and mind are the secret to an active and enjoyable life. Yoga can help you feel better inside and out. You will feel energised throughout the day if you do yoga in the...
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Are your joints and sore muscles constantly threatening mobility? Do you suffer chronic pain in the joints and muscles? We're here to help! One of the most sought-after remedies for back problems is Heat Therapy. It is a treatment that...
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Tennis Elbow V/S Golfer's Elbow- Which is which? Tennis Elbow and Golfer’s Elbow basically resonate with sport injuries. However, even if you haven’t indulged in these sports ever, it's possible to suffer from these two very common typical sports injuries....
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