Blogs

5 WAYS TO GET RID OF ANKLE PAIN
One out of five middle-aged individuals face chronic pain in their ankles. It is a natural enough condition considering your ankle supports your entire body weight as well as helps you stand and move around. The ankle is susceptible to...
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TENNIS ELBOW V/S GOLFER'S ELBOW- WHICH IS WHICH?
Tennis Elbow V/S Golfer's Elbow- Which is which? Tennis Elbow and Golfer’s Elbow basically resonate with sport injuries. However, even if you haven’t indulged in these sports ever, it's possible to suffer from these two very common typical sports injuries....
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