Collection: Shoulder Immobilisers & Clavicle Supports

1. What Is a Shoulder Immobiliser and When Should You Use One?

A shoulder immobiliser is a medical support designed to keep the shoulder and arm in a stable position while reducing unnecessary movement. It is commonly recommended after shoulder injuries, fractures, dislocations, rotator cuff injuries, or surgery to support healing and minimise strain on the affected joint.

2. What Is the Difference Between a Shoulder Immobiliser and a Clavicle Support?

A shoulder immobiliser is designed to restrict shoulder and arm movement following an injury or surgical procedure. A clavicle support, also known as a clavicle brace or figure-of-eight brace, is specifically used to support the collarbone (clavicle) and encourage proper alignment during recovery from clavicle fractures or poor posture. The right option depends on your diagnosis and your healthcare professional's recommendation.

3. Who Should Wear a Shoulder Immobiliser?

A shoulder immobiliser may be recommended for people recovering from:

• Shoulder dislocations
• Rotator cuff injuries
• Shoulder fractures
• Clavicle injuries
• Shoulder surgery
• Soft tissue injuries requiring restricted movement

Always follow your doctor's advice regarding the type of support and duration of use.

4. How Long Should I Wear a Shoulder Immobiliser?

The recommended wearing time varies depending on the severity of your injury and your treatment plan. Some people may need to wear a shoulder immobiliser for a few weeks, while others recovering from surgery or complex fractures may require it for several months. Follow your healthcare provider's instructions for the safest and most effective recovery.

5. Can a Shoulder Immobiliser Help After Surgery?

Yes. Shoulder immobilisers are commonly prescribed after shoulder surgery to protect repaired tissues, reduce unwanted movement, and provide stability during the early stages of recovery. They also help minimise the risk of re-injury while the shoulder heals.

6. Are Shoulder Immobilisers Suitable for Shoulder Fractures?

Yes. Shoulder immobilisers are widely used to support shoulder fractures by limiting movement and helping maintain proper positioning during healing. Your doctor will recommend the most appropriate immobiliser based on the location and severity of the fracture.

7. Can a Clavicle Support Be Used for Collarbone Fractures?

Yes. Clavicle supports are commonly used for stable collarbone (clavicle) fractures. They help maintain proper shoulder alignment, reduce strain on the collarbone, and support natural healing. Always use a clavicle brace under medical guidance.

8. Can Shoulder Supports Help Improve Posture?

Yes. Certain shoulder support braces and clavicle supports are designed to gently pull the shoulders back, encouraging better posture. They may help reduce discomfort caused by rounded shoulders or prolonged slouching, but they should complement—not replace—strengthening exercises and ergonomic improvements.

9. Can I Wear a Shoulder Support During Sports or Exercise?

Some shoulder support braces are specifically designed for sports and physical activities. They provide additional stability during movement and may help reduce the risk of minor shoulder strains or support recovery from previous injuries. For serious injuries, avoid returning to sports until cleared by your healthcare professional.

10. How Should a Shoulder Immobiliser Fit?

A shoulder immobiliser should fit snugly enough to provide support without restricting circulation or causing discomfort. The arm should rest comfortably in the sling, while the straps should keep the shoulder secure without excessive pressure. Most designs feature adjustable straps for a customised fit.

11. How Do I Wear a Shoulder Immobiliser Correctly?

To wear a shoulder immobiliser correctly:

1. Loosen all straps before putting it on.
2. Place your affected arm into the sling.
3. Position the shoulder strap comfortably across your back and shoulder.
4. Fasten and adjust all straps for a secure but comfortable fit.
5. Ensure your elbow and wrist are properly supported and your arm remains in the recommended position.

If you're unsure about the fit, consult your healthcare provider for guidance.

12. Can I Sleep While Wearing a Shoulder Immobiliser?

Many patients are advised to wear their shoulder immobiliser while sleeping, especially during the early stages of recovery after surgery or injury. Sleeping in a semi-reclined position may improve comfort. Always follow your doctor's instructions regarding overnight use.

13. Are Shoulder Immobilisers Available in Different Sizes?

Yes. Most shoulder immobilisers and clavicle supports are available in multiple sizes and feature adjustable straps to accommodate different body types. Refer to the product size guide to ensure the best fit and optimal support.

14. How Do I Clean My Shoulder Immobiliser or Clavicle Support?

Most shoulder immobilisers and clavicle supports can be hand washed with mild soap and cold water. Allow the brace to air dry completely before reuse. Avoid machine washing or tumble drying unless the manufacturer's care instructions specifically state otherwise.

15. How Do I Choose the Right Shoulder Immobiliser or Clavicle Support?

Choose your support based on your injury, level of immobilisation required, comfort, adjustability, and your healthcare provider's recommendation. Whether you need support after surgery, for a shoulder injury, or during clavicle fracture recovery, selecting the correct brace can improve comfort and support the healing process.